Athletes Do Yoga

Aaron Hemeon,  Attack Man, All American & 1st Team CIF La Costa Canyon High School, San Diego, CA..

Aaron Hemeon

Comments:

"I have played lacrosse for over 10 years...after a couple of weeks [of working with Rosabeth's sport specific yoga techniques] I noticed differences in my shot and passing." - Aaron Hemeon

"I was able to pull my arms back more and turn my shoulder to increase the velocity of my pass/shot. I also felt more in control of my shooting and passing." - Aaron Hemeon

"I was able to better my techniques and performance in lacrosse."  - Aaron Hemeon

"I noticed improvements, especially in my hamstings and shoulders."  - Aaron Hemeon

"I never knew that breathing could relieve stress and anxiety." - Aaron Hemeon

"This should be required in our education, I think it would improve the success ... and release a lot of stess." - Aaron Hemeon

CONTACT ROSABETH:

For more information on hiring Rosabeth as your or your team's yoga coach, contact Rosabeth at

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